Traditional recipes

Sauteed vegetables with seasonal salad

Sauteed vegetables with seasonal salad

Well done, I'll tell you again and today I present my own recipe (from what I've seen here), sauteed vegetables with seasonal salad ... so as not to be accused by anyone here, that I have something with vegetarians and -I only like meat dishes. It is a very simple, cheap, healthy and easy to prepare recipe.

I WISH YOU GOOD LUCK!

  • a bouquet of lettuce
  • a bouquet of colorful salad
  • two matching carrots
  • 5-6 red radishes
  • an onion
  • cherry tomatoes about 300-400g.
  • yellow and green pod beans
  • 1/2 vanata
  • parsley
  • olive oil
  • balsamic vinegar
  • 1/2 lemon
  • a zucchini

Servings: 2

Preparation time: less than 30 minutes

RECIPE PREPARATION Sauteed vegetables with seasonal salad:

For the vegetable sauté:

Wash the vegetables (we can use whatever vegetables we want), then cut them into small pieces, then boil them in water with a little salt for 15-20 minutes. at 90-100 degrees. While the vegetables are boiling, make the salad. for appearance and taste), the radishes are cut into slices, fish onions or according to your preferences. season it with salt, oil and lemon juice (I put it). You can put balsamic vinegar.

Remove the vegetables and simmer with a little olive oil for 5-10 minutes, over medium heat.


I WISH YOU GOOD LUCK!